South Wales Clinical and Medical Hypnotherapy  - We cover, Newport, Cardiff, Swansea and the local Valley's.
Extremely important in almost every aspect of our lives, yet so many people struggle to find it. Sadly, this can be a vicious circle: People who lack self-confidence can find it difficult to become successful.
After all, most people are reluctant to back a project that's being offered by someone who was nervous, fumbling and overly apologetic.

On the other hand, you might be persuaded by someone who speaks clearly, who holds his or her head high, who answers questions assuredly, and who readily admits when he or she does not know something.

Self-confident people inspire confidence in others: their audience, their peers, their bosses, their customers, and their friends. And gaining the confidence of others is one of the key ways in which a self-confident person finds success.
The good news is that self-confidence really can be learned and built on. And, whether you’re working on your own self-confidence or building the confidence of people around you, it’s well-worth the effort!

So how confident do you seem to others?
Your level of self-confidence can show in many ways: your behavior, your body language, how you speak, what you say, and so on. Look at the following comparisons of common confident behavior with behavior associated with low self-confidence. Which thoughts or actions do you recognize in yourself and people around you? 
low self confidence leads to
Low self-esteem - Anger  - frustration - Sadness - Guilt - Shame - Embarrassment - Seasonal Affective Disorder- Depression - Post Natal Depression,
Through the use of hypnosis you can build self confidence and self esteem so a person feels good about themselves once again .
So they are able to hold the own in situations that made them feel uncomfortable.
Our professional help is only a phone call away, so call now so we may help you achieve your goal. Tel: 01633 615050
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